Buggy Buddies classes return to Tuam this November!
Take part in a fun group class designed specifically for parents of young babies/toddler, suitable for all levels of fitness*
This is a great way to connect with other parents and enjoy the benefits of outdoor exercise at the same time.
Personal Trainer Helen Daly will be on hand to guide you through post-natal friendly cardio and strength moves.
*For health and safety reasons participants must a minimum of 6-weeks postpartum and have medical clearance from their physician to register
Starts Monday 07th November 2022
Runs for 4 weeks (indoors)
Tuam Family Resource Centre
11.30am-12.15am – 45 minutes
What to bring?
Water and a mat or towel – your baby and buggy!😉
What to expect?
To work at your own pace during the 45 minute session of gentle and progressive cardio & strength exercises.
Two options for payment:
- €30 for 4 weeks
- €10 ‘pay as you go’ (please note, you must book online via Eventbrite)
Please note: The Galway Sports Partnership aims to make physical activity programmes more accessible for our target groups** in Galway City and County.
[**i.e. people on lower income wage/ unemployed/ ethnic minorities/ people with disability]
If the cost of this programme is a barrier for you (or for someone you might know) please email me at firstname.lastname@example.org
Booking is essential via Eventbrite:
Tell a friend!
For more information, contact email@example.com